Welcome!
I’m Isra, a Board Certified Nurse Practitioner, with a Master’s in Counseling,
and an expat in Spain by choice.
I speak boldly on a decluttered life,
slowing down, and holistic health.
I help cool people focus on
what matters most.
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Goodnight Blue Light: How to Deal With Social Media Stress
Before drifting off to a slumber filled dream of unicorns and rainbows, I must first say goodnight to all my friends that live within the confines of a rectangular box.…
10 Inspirational Quotes That Remind Me Why I Decluttered My Life
Ten years ago I set out on a path to living a simpler, more purposeful life. With two toddlers, a third on the way, and nowhere near anyone we knew,…
Caffeine Addiction: Your Body Needs a Coffee Break
“I like coffee because it gives me the illusion that I might be awake.” -Lewis Black I can feel the head shakes, the “No ways!” and all the “Uh-huhs” through…
